As a staff or faculty member, your wellness is vitally important to our organization! That's why HealthyU includes a wide range of benefits, 项目, and services aimed at helping you enjoy greater wellness everyday.
健康信息
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电子邮件: wellpower@jishuoba.com
电子邮件: benefitsu@jishuoba.com
电话: 214-768-3311
以下 健康信息和资源 are provided to SMU employees through its wellness partners. 的 content will be updated monthly on this page and shared with benefits-eligible faculty and staff through the monthly HR newsletters.
德州蓝十字和蓝盾协会
SMU's Health and 健康 Plan is administered by 德州蓝十字和蓝盾协会.
2024
January 2024: Embrace a Healthy Heart: Prevent Heart Attacks and Strokes
February 2024: Help Your Body and Mind Without Spending a Dime
February 2024: What Should You Eat Before and After Working Out?
March 2024: Is Your Blood Pressure Being Measured Correctly?
March 2024: You Can Keep Your Brain Healthy at Any Age
March 2024: Taking Care of Your Kidneys Helps Keep You Healthy
June 2024: Now's the Time to Catch Up on Childhood Vaccines
2023
March 2023: 的 Link Between Nutrition and Mental Health
April 2023: Build Resilience to Manage Stress and Change
May 2023: Keep Your Cool: Embrace the Changing Seasons
June 2023: Now's the Time to Catch Up on Childhood Vaccines
June 2023: Immunizations Are a Big Part of Staying Healthy
July 2023: 健康 "U": A Study Abroad Pre-Departure Checklist
September 2023: Have You Had Your Health Screenings this Year?
October 2023: 10 Tips to Help You Stay Fit During the Holiday Season
November 2023: How to Make New Year's Resolutions You Can Keep
December 2023: Get Big 好处 from a Small Weight Loss
Cariloop provides support services for those whom may be taking care of a loved one, 是否是亲戚, 朋友还是邻居! Cariloop allows you to never feel alone again when navigating through the caregiving journey by providing excellent service through their Care Coaching. Enrollment into Cariloop is as simple as dialing 972-325-5836 or visiting the site at cariloop.com/smu as SMU covers this benefit for full-time and part-time faculty and staff.
2024
January 2024: SMU Expands Employee 好处 to Include Education Support Through Cariloop
April/May 2024: Virtual Discussion: How to Balance Mental Health in a Modern Workforce (5/23下午12点.m. CT)
June/July 2024: Coffee Talk: How To 导航 the Challenges of Dementia and Alzheimer's Management as Caregivers (7月25日下午12点.m. CT)
2023
January 2023: 4 Ways to Work on Your Mental and Physical Health in 2023
February 2023: 4 signs a loved one may need in-home care
February 2023: 4 ways to work on your mental and physical health in 2023
March 2023: In the Loop: Medicaid, 的 Caregiving Crisis, Planning for Summer Childcare
April 2023: Mental Health Trends Caregivers Need to Know About
August 2023: Mental health resources and support are a click away
September 2023: Let an expert answer your 医疗保险 questions
November 2023: 4 Questions to Consider When Spending the Holidays with an Aging Loved One
Employee Assistance Program (学术用途英语) managed by Magellan Healthcare
的 学术用途英语 is a confidential program designed to help you with your personal or work的地方 issues. 的 services offered under SMU’s employee assistance program are provided by Magellan Health Services to help you find an early resolution for your concerns.
2024
2023
导航 is a well-tech company helping organizations create more health and happiness in the employees, 客户, 以及他们所服务的社区. 导航驱动 SMU Wellpower 门户网站.
January 2023: Build resolutions that make a difference
March 2023: Take care of your heart - the rest of your body will thank you
April 2023: Customizing self-care: Your personal mental health plan
2023年5月:没有健身房? 没有问题! 不用花钱去健身房，也能保持活跃
September 2023: Establish a sleeping routine for more rest, more often
October 2023: Manage your long-term health with simple habits
November 2023: Focus more on your strengths and less on your weaknesses
December 2023: Walking the work-life balance tightrope
点亮月报
To assist you in finding the most affordable care options, SMU has partnered with 下车. From finding doctors to getting cost estimates, 下车 is here to help at no additional cost. 下车是您的个人健康保健顾问. So rely on your Health Pro to make you an empowered health care consumer that takes control of health care costs. 的ir service is simple to use and available to you and your family.
2024
January 2024: Let's make this year your healthiest yet
April 2024: Take control of your healthcare experience
2023
January 2023: Better health ahead with help from your personal Health Pro
June 2023: Lowering your prescription costs is always a win
2022
December 2022: 的 holidays can be a busy time - don't hesitate to check in on yourself